Performance and longevity medicine
You plan your career, your finances and your next decade with care. Your health deserves the same rigour. I measure what matters, act on the evidence, and help you stay sharp, strong and well for the years ahead.
A ten-minute GP appointment is enough to treat a problem. It is rarely enough to prevent one.
Lasting change takes time, expertise and an ongoing relationship with a doctor who knows you. That is the care I offer privately, alongside my work as an NHS GP.
People who lead companies, teams and demanding careers. They train, travel and expect a lot of themselves, and they have tried the apps, the wearables and the latest protocols.
They want to be as capable at sixty as they were at forty.
Five goals, each tracked against your own baseline. If things don't improve, the plan changes.
Slowing the pace at which you age.
Lower risk of heart attack, stroke and diabetes.
Sharper focus, more strength, better fitness.
Risks found early, including inherited ones.
Feeling like yourself again.
A GMC-registered GP, guided by evidence rather than fashion.
A published researcher who reads the studies, so you don't have to.
Built around your results, your diary and your goals.
Advanced testing that a standard check-up can miss.
The latest research, turned into a clear personal plan.
Coaching and repeat testing to show what is working.
Consultations take place online, around your diary.
About
Dr Abhinav Vepa is a GMC-registered NHS GP with a special interest in performance, longevity, men's health and cardiometabolic health.
He uses advanced blood tests and fitness markers to find the risks a standard check-up can miss, then translates the latest research into safe, personalised lifestyle changes, combined with modern medical treatments where appropriate. As a certified coach, he uses evidence-based behavioural methods to help patients turn that plan into habits that last, with repeat biomarkers to show what is working.
He trained at King's College London (MBBS; First-Class BSc in Pharmacology) and is a published researcher with 15 peer-reviewed publications, including a Cochrane systematic review on the Mediterranean diet. He is a medical educator and speaks on performance medicine to workplaces and at conferences. He is a co-founder of Aeterna Health, and provides expert advisory services to health and wellness start-ups.
As an NHS GP in one of the most deprived parts of North West London, I care for patients with complex needs and limited resources. That keeps me honest about what actually helps people, not just what's fashionable. I bring the same standard to the busy professionals I see privately.
Services
I see patients privately through Aeterna Health, the online longevity clinic I co-founded. Consultations take place online, so care fits around a demanding diary.
Co-founder, Aeterna Health
Consultations delivered on the Helfy clinical platform30 minutes
Expert, focused advice on the one thing you want to get right. For example:
Start here
A clear picture of your health today, and a plan to improve it.
Go deeper
Our most complete picture of how you are ageing, your long-term risks, and how to lower them.
Optional: VO2 max and body composition testing
4 months
Doctor-led health coaching, built around your goals and your diary.
Monthly
Lifestyle change combined with modern medical treatments, where clinically appropriate.
For employers
Lifestyle Assessments for teams, with an anonymised team health report and an optional workplace talk.
Talks for your organisationEverything that shapes how you age, not just what shows up in a blood test.
Video consultations, with support between appointments. Tailored to you, not a template.
An online consultation and testing to set your baseline.
Your results explained, and a personal plan agreed together.
Regular check-ins and repeat testing to track progress.
Not sure where to start? Most patients begin with a Lifestyle Assessment. Fees are shown on the booking page.
Speaking
Evidence-based talks that help busy teams protect their energy, focus and long-term health, without fads.
Signature talk
What the evidence says about staying sharp and well through long weeks at a desk, and the small changes most likely to help.
Corporate talk feedback
Dr Vepa was an energetic, knowledgeable and articulate speaker, whose enthusiasm for the subject matter was evident. The topics covered were of genuine interest to our staff, who were all thoroughly engaged throughout the session. We can’t wait to have him back!
Gravis, on a staff talk:Teaching feedback
4.9 out of 5 overall, rated by 11 NHS GP trainees
NHS GP Trainees, anonymous session feedback
Thank you. Dr Vepa will reply within two working days.
Research and writing
Contact
Consultations, tests and follow-up are arranged through the booking page.
Book a consultationEmail: hello@drvepa.com
Instagram: @drvepa
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